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15 Veggies High In Protein.

15 Veggies High In Protein.

There is no doubting that protein has an essential role to play in or bodies. In fact every cell in our bodies contains tens of thousands of proteins from our hair, teeth, skin through to our tendons, ligaments and muscles. However protein has become an […]

Best Vegan CBD Gummies For Pain Anxiety And Sleep

Best Vegan CBD Gummies For Pain Anxiety And Sleep

So What Is CBD? Before we look at some of the best vegan CBD gummies and tinctures lets just clarify what CBD is and what the differences are between CBD and THC. To do so we need to look at the hemp and marijuana plants. […]

Leftover Vegan Buddha Bowl

Leftover Vegan Buddha Bowl

It’s been a few weeks since we posted anything on the blog because we have been so busy with other projects. One of the things that it is easy to neglect when you are so busy is eating healthily. Fortunately eating healthily doesn’t have to […]

When to Eat Bananas – Why Do Bananas Go Brown?

When to Eat Bananas – Why Do Bananas Go Brown?

They start off green and end up black and are mostly eaten when yellow. Yes, the humble banana the world’s most popular fruit, (well unless you count tomato’s). There is good reason for this. Not only are they nutritious but they are a hardy fruit […]

What Bread Is Vegan?

What Bread Is Vegan?

We get so many questions about what is and isn’t vegan and the truth is most the time it’s pretty obvious. There are however times when that isn’t always the case and we have touched on that in articles like is alcohol vegan? So, let […]

10 Great Vegan Books for Kids

10 Great Vegan Books for Kids

When I was young two things my parents tried to get me to do every day were read and eat more fruits and vegetables. Explaining to children that eating more fruits and vegetables is good for you is the easy part. Making sure they actually […]

Best Vegan Egg Substitute – For Baking And Breakfast

Best Vegan Egg Substitute – For Baking And Breakfast

Today is another post in response to a recent article we wrote, this time exploring eggs and the egg industry titled, do vegans eat eggs? – no and here is why. We have been amazed how many people contacted us and said that they would […]

The Best Vegan Sunscreen – Vegan Suntan Lotion

The Best Vegan Sunscreen – Vegan Suntan Lotion

Today’s blog is in response to questions we received about our article on vegan sources of vitamin D where we said it is important to have some regular sun exposure ideally without protection. Whilst this is true we did clearly state that this is only […]

Vegan Sources Vitamin D – Optimise Your Intake

Vegan Sources Vitamin D – Optimise Your Intake

One thing I think it’s fair to say happens when we undertake a vegan lifestyle is just how many of our friends and family suddenly become nutritionists. Ok so I am being a bit facetious but it is certainly true that’s as a meat eater […]

Vegan vs Vegetarians – What’s The Difference?

Vegan vs Vegetarians – What’s The Difference?

And in the blue corner with a record of avoiding all meat and fish, but consuming dairy, eggs and being more lenient towards products derived from animals we have the vegetarians. And in the red corner avoiding all animal products for food, clothing or any […]