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Recent Posts

When to Eat Bananas – Why Do Bananas Go Brown?

When to Eat Bananas – Why Do Bananas Go Brown?

They start off green and end up black and are mostly eaten when yellow. Yes, the humble banana the world’s most popular fruit, (well unless you count tomato’s). There is good reason for this. Not only are they nutritious but they are a hardy fruit […]

What Bread Is Vegan?

What Bread Is Vegan?

We get so many questions about what is and isn’t vegan and the truth is most the time it’s pretty obvious. There are however times when that isn’t always the case and we have touched on that in articles like is alcohol vegan? So, let […]

10 Great Vegan Books for Kids

10 Great Vegan Books for Kids

When I was young two things my parents tried to get me to do every day were read and eat more fruits and vegetables. Explaining to children that eating more fruits and vegetables is good for you is the easy part. Making sure they actually […]

Best Vegan Egg Substitute – For Baking And Breakfast

Best Vegan Egg Substitute – For Baking And Breakfast

Today is another post in response to a recent article we wrote, this time exploring eggs and the egg industry titled, do vegans eat eggs? – no and here is why. We have been amazed how many people contacted us and said that they would […]

The Best Vegan Sunscreen – Vegan Suntan Lotion

The Best Vegan Sunscreen – Vegan Suntan Lotion

Today’s blog is in response to questions we received about our article on vegan sources of vitamin D where we said it is important to have some regular sun exposure ideally without protection. Whilst this is true we did clearly state that this is only […]

Vegan Sources Vitamin D – Optimise Your Intake

Vegan Sources Vitamin D – Optimise Your Intake

One thing I think it’s fair to say happens when we undertake a vegan lifestyle is just how many of our friends and family suddenly become nutritionists. Ok so I am being a bit facetious but it is certainly true that’s as a meat eater […]

Vegan vs Vegetarians – What’s The Difference?

Vegan vs Vegetarians – What’s The Difference?

And in the blue corner with a record of avoiding all meat and fish, but consuming dairy, eggs and being more lenient towards products derived from animals we have the vegetarians. And in the red corner avoiding all animal products for food, clothing or any […]

Do Vegans Eat Eggs? No And Here Is Why

Do Vegans Eat Eggs? No And Here Is Why

As vegans, we are quizzed about many things but primarily the questions tend to be about what we eat. In dietary terms veganism means avoiding all products derived wholly or partly from animals so the answer to, do vegans eat eggs, is pretty simple, it’s […]

Easy Vegan Chocolate Mousse

Easy Vegan Chocolate Mousse

One of the most popular desserts here in the Canaries and indeed throughout Spain must be a simple chocolate mousse. It was my favourite dessert and one that mum used to make when I was a child but of course it contained egg. Then last […]

Anti-Vegan Arguments – Our Response

Anti-Vegan Arguments – Our Response

Opinions we all have them. Many of our opinions are formed as we are growing up from the things were taught as a child. Good or bad we also now live in an age where information and misinformation is available at our fingertips. We are […]