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Author: Ivonne

Are McDonald’s Fries Vegan? Its Fried Potato Right?

Are McDonald’s Fries Vegan? Its Fried Potato Right?

I have to say I never thought I would be writing a post about any McDonalds product on my blog. I can’t remember the last time I went to a McDonalds but certainly not for at least 10 years. I make a conscious effort to […]

Leftover Vegan Buddha Bowl

Leftover Vegan Buddha Bowl

It’s been a few weeks since we posted anything on the blog because we have been so busy with other projects. One of the things that it is easy to neglect when you are so busy is eating healthily. Fortunately eating healthily doesn’t have to […]

What Bread Is Vegan?

What Bread Is Vegan?

We get so many questions about what is and isn’t vegan and the truth is most the time it’s pretty obvious. There are however times when that isn’t always the case and we have touched on that in articles like is alcohol vegan? So, let […]

10 Great Vegan Books for Kids

10 Great Vegan Books for Kids

When I was young two things my parents tried to get me to do every day were read and eat more fruits and vegetables. Explaining to children that eating more fruits and vegetables is good for you is the easy part. Making sure they actually […]

Best Vegan Egg Substitute – For Baking And Breakfast

Best Vegan Egg Substitute – For Baking And Breakfast

Today is another post in response to a recent article we wrote, this time exploring eggs and the egg industry titled, do vegans eat eggs? – no and here is why. We have been amazed how many people contacted us and said that they would […]

Easy Vegan Chocolate Mousse

Easy Vegan Chocolate Mousse

One of the most popular desserts here in the Canaries and indeed throughout Spain must be a simple chocolate mousse. It was my favourite dessert and one that mum used to make when I was a child but of course it contained egg. Then last […]

Vegan Spanish Omelette – Vegan Tortilla

Vegan Spanish Omelette – Vegan Tortilla

This recipe is very close to my heart as it was the first dish my mum taught me at the age of 10. After many trials, I have finally managed to veganise this popular Spanish dish. Although the original recipe is made with fried potatoes, […]

Vegan Lentil Stew Recipe – Simple Spanish Version

Vegan Lentil Stew Recipe – Simple Spanish Version

Yet another super simple recipe and one that my mum used to prepare on a weekly basis when I was young. Many of our staple dishes when I was young were made from very simple ingredients, both due to lack of availability and lack of […]

Vegan Travel Tips – How To Order Vegan Food

Vegan Travel Tips – How To Order Vegan Food

So I’m continuing with my travel tips, hopefully you have read my post about vegans on a plane and you have now arrived in your destination and are ready to explore. Visiting a new country for the first time should be exciting, thrilling even but […]

Vegan Travel Tips – Vegan On A Plane

Vegan Travel Tips – Vegan On A Plane

Vegans on a plane! It sounds like the title of a movie but actually it has been my life for the last 10 years. As a cabin manager for one of the world’s largest airlines I am lucky enough to get to travel all over […]