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Category: LIFESTYLE

Vegan Gas And Electricity – Is Your Energy Cruelty Free?

Vegan Gas And Electricity – Is Your Energy Cruelty Free?

We see and hear about it everywhere. It’s in the news, on our social feed and in daily conversation. The earth is struggling and we need to look at ways of stopping and reversing the damage we have caused. We hear about the need to […]

Vegan vs Vegetarians – What’s The Difference?

Vegan vs Vegetarians – What’s The Difference?

And in the blue corner with a record of avoiding all meat and fish, but consuming dairy, eggs and being more lenient towards products derived from animals we have the vegetarians. And in the red corner avoiding all animal products for food, clothing or any […]

Are McDonald’s Fries Vegan? Its Fried Potato Right?

Are McDonald’s Fries Vegan? Its Fried Potato Right?

I have to say I never thought I would be writing a post about any McDonalds product on my blog. I can’t remember the last time I went to a McDonalds but certainly not for at least 10 years. I make a conscious effort to […]

Soy The Myth – Are Soy Products Healthy?

Soy The Myth – Are Soy Products Healthy?

Having had a long discussion with a friend recently about the merits of soy I thought it worthwhile looking at what the facts say about this often much maligned bean. Many of us know the image that our friends and colleagues have of vegans. A […]

Is Creatine Vegan – Should We Supplement?

Is Creatine Vegan – Should We Supplement?

Today’s post is in direct response to a question that I was asked by a friend who happens to be newly vegan. She wanted to know if creatine was vegan and if it was something she should be supplementing. We mentioned in our article about […]

15 Veggies High In Protein.

15 Veggies High In Protein.

There is no doubting that protein has an essential role to play in or bodies. In fact every cell in our bodies contains tens of thousands of proteins from our hair, teeth, skin through to our tendons, ligaments and muscles. However protein has become an […]

Best Vegan CBD Gummies For Pain Anxiety And Sleep

Best Vegan CBD Gummies For Pain Anxiety And Sleep

So What Is CBD? Before we look at some of the best vegan CBD gummies and tinctures lets just clarify what CBD is and what the differences are between CBD and THC. To do so we need to look at the hemp and marijuana plants. […]

When to Eat Bananas – Why Do Bananas Go Brown?

When to Eat Bananas – Why Do Bananas Go Brown?

They start off green and end up black and are mostly eaten when yellow. Yes, the humble banana the world’s most popular fruit, (well unless you count tomato’s). There is good reason for this. Not only are they nutritious but they are a hardy fruit […]

What Bread Is Vegan?

What Bread Is Vegan?

We get so many questions about what is and isn’t vegan and the truth is most the time it’s pretty obvious. There are however times when that isn’t always the case and we have touched on that in articles like is alcohol vegan? So, let […]

10 Great Vegan Books for Kids

10 Great Vegan Books for Kids

When I was young two things my parents tried to get me to do every day were read and eat more fruits and vegetables. Explaining to children that eating more fruits and vegetables is good for you is the easy part. Making sure they actually […]