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Category: LIFESTYLE

When to Eat Bananas – Why Do Bananas Go Brown?

When to Eat Bananas – Why Do Bananas Go Brown?

They start off green and end up black and are mostly eaten when yellow. Yes, the humble banana the world’s most popular fruit, (well unless you count tomato’s). There is good reason for this. Not only are they nutritious but they are a hardy fruit […]

What Bread Is Vegan?

What Bread Is Vegan?

We get so many questions about what is and isn’t vegan and the truth is most the time it’s pretty obvious. There are however times when that isn’t always the case and we have touched on that in articles like is alcohol vegan? So, let […]

10 Great Vegan Books for Kids

10 Great Vegan Books for Kids

When I was young two things my parents tried to get me to do every day were read and eat more fruits and vegetables. Explaining to children that eating more fruits and vegetables is good for you is the easy part. Making sure they actually […]

Best Vegan Egg Substitute – For Baking And Breakfast

Best Vegan Egg Substitute – For Baking And Breakfast

Today is another post in response to a recent article we wrote, this time exploring eggs and the egg industry titled, do vegans eat eggs? – no and here is why. We have been amazed how many people contacted us and said that they would […]

The Best Vegan Sunscreen – Vegan Suntan Lotion

The Best Vegan Sunscreen – Vegan Suntan Lotion

Today’s blog is in response to questions we received about our article on vegan sources of vitamin D where we said it is important to have some regular sun exposure ideally without protection. Whilst this is true we did clearly state that this is only […]

Vegan vs Vegetarians – What’s The Difference?

Vegan vs Vegetarians – What’s The Difference?

And in the blue corner with a record of avoiding all meat and fish, but consuming dairy, eggs and being more lenient towards products derived from animals we have the vegetarians. And in the red corner avoiding all animal products for food, clothing or any […]

Do Vegans Eat Eggs? No And Here Is Why

Do Vegans Eat Eggs? No And Here Is Why

As vegans, we are quizzed about many things but primarily the questions tend to be about what we eat. In dietary terms veganism means avoiding all products derived wholly or partly from animals so the answer to, do vegans eat eggs, is pretty simple, it’s […]

Anti-Vegan Arguments – Our Response

Anti-Vegan Arguments – Our Response

Opinions we all have them. Many of our opinions are formed as we are growing up from the things were taught as a child. Good or bad we also now live in an age where information and misinformation is available at our fingertips. We are […]

Vegan Tips For Beginners – Our Top 10

Vegan Tips For Beginners – Our Top 10

We often have people tell us they would like to try a vegan lifestyle but don’t know where to start. Well of course we are all different and what works for one person may not be best for someone else. Rather than go in to […]

Top 25 Iron Rich Vegan Foods – Infographic

Top 25 Iron Rich Vegan Foods – Infographic

25 super iron rich options for vegans Feel free to save, share, download or print our infographic to help you ensure you get suficient iron from your diet. For a more detailed explination about iron, why we need it and how to optimse what we […]