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Tag: vegan foods high in iron

Top 25 Iron Rich Vegan Foods – Infographic

Top 25 Iron Rich Vegan Foods – Infographic

25 super iron rich options for vegans Feel free to save, share, download or print our infographic to help you ensure you get suficient iron from your diet. For a more detailed explination about iron, why we need it and how to optimse what we […]

Vegan Foods High in Iron – Do Vegans Get Enough

Vegan Foods High in Iron – Do Vegans Get Enough

Iron is one of the most abundant metals on earth and yet is the most common nutrient deficiency that we have. Recent data from the WHO (world health organisation) has shown that approximately 30% of the world’s population are suffering from iron deficiency anaemia. Iron […]